Athletic
Engine
Strength that goes beyond physical performance. At RX Nation every workout and every new challenge is a step forward, in a community that pushes you and with coaches who bring out your best.
Meet the RX Nation team
Eight highly qualified coaches with elite sports backgrounds work to help you get the most out of yourself. Training here is never random: we follow a carefully structured curriculum, because good programming is the key to progress.
Beyond the professional background, the great atmosphere and the community are what make you happy to keep coming back.
Cross Beginner
Start here if you are new. A four-week programme built for beginners: we work on developing correct movement patterns and safely learning the fundamentals, supported by accessory exercises. No experience needed, teaching you is our job.
Learn from the basics
You learn every movement from the ground up. No experience needed, and you do not need to know the names of the exercises either.
Coach attention
The coach watches you throughout, corrects your technique and helps you improve. You are never left on your own.
At your own pace
You do not have to keep up with advanced athletes. We scale the load to your level and build up the sessions gradually.
A team at your level
You train with beginners at a similar level. A team that pulls you along, with nothing to prove to anyone.
Cross
The heart of the gym. High-intensity functional training combining strength work, coordination drills and ergometer intervals. We build on the movements of traditional Olympic sports: competitive heritage and versatile movement patterns for every age group.
Cardio
Ergometers and running: training your cardiovascular system so you can sustain the work without fading.
Gymnastics
First comes knowing and moving your own body correctly. The number one pillar of coordination.
Olympic weightlifting
Snatch and clean & jerk: dynamic strength and explosiveness as an integral part of the programming.
Powerlifting basics
Deadlifts, squats, presses and their variations: the backbone of the sessions.
Accessory work
Strengthening the core and the smaller muscle groups, so there is no weak link anywhere.
Conditioning
Fast-paced, high-intensity interval training with ergometers, cardio machines and simple exercises. Endurance building and serious calorie burning, without complicated technique, for anyone.
Cardio
Ergometers and running: training your cardiovascular system so you can sustain the work without fading.
Gymnastics
First comes knowing and moving your own body correctly. The number one pillar of coordination.
Powerlifting basics
Deadlifts, squats, presses and their variations: the backbone of the sessions.
Accessory work
Strengthening the core and the smaller muscle groups, so there is no weak link anywhere.
Beginner gymnastics
Gymnastics is built on natural human movement. The mobility you had as a child can be regained: we wake up the muscles and the nervous system and re-teach your body to move correctly. Bodyweight fundamentals and movement patterns that we later build on in advanced classes, all the way to CrossFit-specific skills.
Advanced gymnastics
A wide range of gymnastics elements: supports, hangs, dynamic and static exercises. The goal is to develop core strength, body control and coordination, and to perfect the gymnastics skills used in CrossFit.
Gymnastics
First comes knowing and moving your own body correctly. The number one pillar of coordination.
Cardio
Ergometers and running: training your cardiovascular system so you can sustain the work without fading.
Accessory work
Strengthening the core and the smaller muscle groups, so there is no weak link anywhere.
Weightlifting
The fundamental techniques of Olympic weightlifting, the snatch and the clean & jerk, plus their accessory lifts: squats and deadlifts. If you want to build strength and coordination, this is your place.
Olympic weightlifting
Snatch and clean & jerk: dynamic strength and explosiveness as an integral part of the programming.
Powerlifting basics
Deadlifts, squats, presses and their variations: the backbone of the sessions.
Accessory work
Strengthening the core and the smaller muscle groups, so there is no weak link anywhere.
Booty Building
Targeted glute and leg training in a small, closed group with coach supervision. Hip thrusts, Bulgarian split squats, lunges: a structured programme, correct technique and week-by-week progressive overload, so you actually see the results of your work.
Targeted training
We work specifically on the glutes and legs with consciously structured exercises.
Correct technique
We teach you proper technique so every rep really counts.
Progressive overload
We increase the load week by week, so your progress is visible and measurable.
Motivating team
You train in a group of 10-15, so the coach has attention for every participant.
Hyrox
Strength, endurance and pace in one workout. We train on competition-style HYROX stations: SkiErg, sled push and pull, rowing, farmer carry, wall balls and more, combined with running, with coach supervision, at every level.
Competition stations
SkiErg, sled push, rowing, wall balls and the rest of the original HYROX stations, under real race conditions.
Strength and endurance
Alternating running and strength stations develops your endurance and strength at the same time.
For every level
We scale the weights and distances to your level, so you can confidently join as a beginner too.
A team that pushes you
We work together in group sessions on weekdays and at Team HYROX on Saturdays, and the shared effort brings out more in everyone.
More services
Personal training
A personalised training plan, a qualified coach and flexible scheduling. Everything is tailored to your individual goals, and you set the pace and the focus.
Sign upNutrition coaching
One-on-one consultation for a healthy lifestyle: calorie planning, meal planning and sustainable habits.
Róbert Kajdi, molecular biologist, creates a personalised meal plan for you and teaches you how to sustain it as a lifestyle.
Sign upGetting in
Download the app
To register, first download the SportMate app via one of the links below:
Register and set up your profile
Open the app, register a new account and fill in the details for your profile.
Select RX Nation
In the discover menu select RX Nation, tap join and confirm your details. After that you can buy passes and tickets right in the app.
Our Coaches
Elite sports backgrounds, continuous education and real attention. Meet the people you will train with.
Török Gábor
- Cross Group Classes
- Sport-Specific Strength & Conditioning
- Personal Training
Nagy Ágota
- Cross Group Classes
- Weightlifting Group Classes
- Personal Training
Pál Levente
- Cross Group Classes
- Gymnastics Classes
- Personal Training
Póka Levente
- Cross Group Classes
- Conditioning
- Personal Training
Leleszi Máté
- Personal Training
- Cross Group Classes
- Sport-Specific Strength & Conditioning + rehabilitation
Kiss Péter
- Sport-Specific Strength & Conditioning
- Personal Training
Kajdi Róbert
- Personalised sports nutrition (cutting, muscle gain, performance)
- Personal training with hybrid methods (strength and endurance)
Széni Károly
- Personal Training
Dézsi Dominik
- Hyrox Class
Cseh Ágnes
- Personal Training
- Rehabilitation Training
- Manual therapies: FDM, cupping, floss, kinesio tape, scar treatment
Get in touch with us
Opening hours — Open Gym
Monday–Friday: 8:00 – 12:00
Saturday: 10:00 – 12:00
Opening hours — Group classes
Monday–Wednesday: 6:00 – 8:00 | 16:00 – 21:00
Tuesday–Thursday: 6:00 – 8:00 | 16:00 – 20:00
Saturday: 10:00 – 12:00
Fill in the form and we will get back to you shortly.
Prices
Pick the option that suits you: a day pass to try us out, or a membership once you know you are staying.
Day pass
Monthly pass
6-month pass
Annual pass
Advance booking is required for group classes.
Schedule
From 6 in the morning to 8:30 in the evening, pick when and what you want to train.
The full week at a glance
Monday
- 6:00Beginner Cross
- 6:00Cross@Máté
- 7:00Cross@Pál Levi
- 16:30Cross@Póka Levi
- 17:30Cross@Gábor
- 18:30Booty Building@Ágó
- 18:30Cross@Gábor
- 19:30Hyrox@Dominik
Tuesday
- 7:00Cross@Póka Levi
- 16:30Cross@Póka Levi
- 17:30Conditioning@Póka Levi
- 17:30Weightlifting@Ágó
- 18:30Cross@Póka Levi
- 18:30Gymnastics@Pál Levi
- 19:30Hyrox@Pál Levi
Wednesday
- 6:00Beginner Cross
- 6:00Cross@Máté
- 7:00Cross@Dominik
- 16:30Beginner Cross@Póka Levi
- 17:30Cross@Gábor
- 17:30Beginner Gymnastics@Pál Levi
- 18:30Cross@Gábor
- 18:30Gymnastics@Pál Levi
- 19:30Hyrox@Pál Levi
Thursday
- 7:00Cross@Póka Levi
- 16:30Cross@Póka Levi
- 17:30Conditioning@Levi & Ágó
- 18:30Cross@Póka Levi
- 18:30Weightlifting@Pál Levi
Friday
- 7:00Cross@Dominik
- 16:30Beginner Cross@Póka Levi
- 16:30Cross@Ágó
- 17:30Conditioning@Póka Levi
- 17:30Beginner Gymnastics@Pál Levi
- 18:30Booty Building@Ágó
- 18:30Gymnastics@Pál Levi
Saturday
- 10:00Team WOD